I teach Power Vinyasa, Pre-Natal and Gentle Flow yoga at Lacuna in Madison, Wisconsin. Lacuna’s yoga classroom is small – with space for ten students, max – which means that you’ll receive plenty of personal attention and adjustments. I welcome beginning and experienced yoga practitioners alike.

For my teaching schedule, and to sign up online, please take a look at the calendar below.

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August 2019

Sunrise Flow Yoga

August 26, 2019 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Monday, Tuesday, Wednesday and Thursday, repeating until August 31, 2019

Lacuna Coworking & Social Club, 2002 Atwood Avenue, Suite 209
Madison, WI 53704 United States
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Start your day with 60 minutes of mindful breathing with movement. You will stretch, lengthen and balance yourself. Walk out feeling invigorated and fresh. Sign up online

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Power Up Yoga

August 26, 2019 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating until August 26, 2019

Lacuna Coworking & Social Club, 2002 Atwood Avenue, Suite 209
Madison, WI 53704 United States
+ Google Map

Lunchtime Express Yoga Join me midday for 30 minutes of mindful breathing with movement. You will stretch, lengthen and balance yourself. Walk out feeling invigorated and fresh. Sign up online

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The Happiest Hour Flow Yoga

August 26, 2019 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday and Wednesday, repeating until August 31, 2019

Lacuna Coworking & Social Club, 2002 Atwood Avenue, Suite 209
Madison, WI 53704 United States
+ Google Map

Escape from your desk and come move your body at our happy hour yoga class. You’ll unkink, unwind and detox from your day. Sign up online

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Re-Mojonation Flow Yoga

August 26, 2019 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday and Wednesday, repeating until August 31, 2019

Lacuna Coworking & Social Club, 2002 Atwood Avenue, Suite 209
Madison, WI 53704 United States
+ Google Map

Get your mojo back as you move your body and breath together in this sweet flow. Challenge your balance, twist and wring out stress and then settle into a restful savasana. You’ll leave with a…

Find out more »

Sunrise Flow Yoga

August 27, 2019 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Monday, Tuesday, Wednesday and Thursday, repeating until August 31, 2019

Lacuna Coworking & Social Club, 2002 Atwood Avenue, Suite 209
Madison, WI 53704 United States
+ Google Map

Start your day with 60 minutes of mindful breathing with movement. You will stretch, lengthen and balance yourself. Walk out feeling invigorated and fresh. Sign up online

Find out more »

Sunrise Flow Yoga

August 28, 2019 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Monday, Tuesday, Wednesday and Thursday, repeating until August 31, 2019

Lacuna Coworking & Social Club, 2002 Atwood Avenue, Suite 209
Madison, WI 53704 United States
+ Google Map

Start your day with 60 minutes of mindful breathing with movement. You will stretch, lengthen and balance yourself. Walk out feeling invigorated and fresh. Sign up online

Find out more »

The Happiest Hour Flow Yoga

August 28, 2019 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday and Wednesday, repeating until August 31, 2019

Lacuna Coworking & Social Club, 2002 Atwood Avenue, Suite 209
Madison, WI 53704 United States
+ Google Map

Escape from your desk and come move your body at our happy hour yoga class. You’ll unkink, unwind and detox from your day. Sign up online

Find out more »

Re-Mojonation Flow Yoga

August 28, 2019 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday and Wednesday, repeating until August 31, 2019

Lacuna Coworking & Social Club, 2002 Atwood Avenue, Suite 209
Madison, WI 53704 United States
+ Google Map

Get your mojo back as you move your body and breath together in this sweet flow. Challenge your balance, twist and wring out stress and then settle into a restful savasana. You’ll leave with a…

Find out more »

Sunrise Flow Yoga

August 29, 2019 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Monday, Tuesday, Wednesday and Thursday, repeating until August 31, 2019

Lacuna Coworking & Social Club, 2002 Atwood Avenue, Suite 209
Madison, WI 53704 United States
+ Google Map

Start your day with 60 minutes of mindful breathing with movement. You will stretch, lengthen and balance yourself. Walk out feeling invigorated and fresh. Sign up online

Find out more »

Level Out Express Yoga Class

August 29, 2019 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Thursday, repeating until August 31, 2019

Lacuna Coworking & Social Club, 2002 Atwood Avenue, Suite 209
Madison, WI 53704 United States
+ Google Map

Need something slower paced? Something restful? This is the class for you. Class will begin with gentle stretching and movement, breath exploration, a short meditation with mantra or intention and then a 10-minute savasana. Walk…

Find out more »
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