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Gentle Flow Yoga

April 18 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until May 9, 2018

$72

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This 6-week class is for those who are just discovering (or rediscovering) yoga. This practice will nourish your body and mind. Through movement and poses you will cultivate strength, flexibility, and balance. Using mindfulness breathing, you will connect to a quiet, peaceful place in mind and spirit. Yoga instructor Cathy Goehler, E-RYT200, PNYT100, will guide you in standing and seated poses, a short meditation, and then savasana (a rest pose).

Wear comfortable, loose fitting clothing and bring your own yoga mat and water bottle.

To register, please call (608)246-4550.

Details

Date:
April 18
Time:
5:30 pm - 6:30 pm
Cost:
$72
Event Category:

Venue

Olbrich Gardens
3330 Atwood Avenue
Madison, WI 53704 United States
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Phone:
(608) 246-4550
Website:
http://www.olbrich.org/